Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

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Our Blog

  • Open Night Monday meditation, September 15th

    Monday night 9/15 we will have our usual Open Night Meditation, so please join us for that.  There will be meditation instruction available, followed by meditation and discussion.  No registration necessary.  December 8th will the the other night between now and mid-December when we will offer our usual Open Night Meditation.  The other Monday nights … Continue 

  • MIELShambhalaMeditationNewYork

    Meditation in Everyday Life – Wed. 9/10 at 7:00 pm

      Begins September 10th!  Previously set to begin at 6:30, class time has been changed to 7:00.  Meditation in Everyday Life is a five-week course designed to provide students with the introductory tools and teachings for working with meditation in everyday life. No previous experience with meditation is necessary. This is the beginning course of the … Continue 

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →