Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

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    October 2 – The Protector Principle

    At 6-8 pm on Sunday 10/2, this talk by Helen Stickney is open to all practitioners as an introduction to the Protector Principle and the practice of the Dorje Kasung. More info and to register: http://pittsburgh.shambhala.org/program-details/?id=277633

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    October 6 – Aging as Spiritual Practice

    Join us Thursday 10/6 at 7-9 pm for a short period of meditation, a contemplation, and a short documentary (Extremis – 24 minutes) plus conversation and snacks. Group meets monthly. More info at: http://pittsburgh.shambhala.org/program-details/?id=275691

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →