Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

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Our Blog

  • adam_lobel_100x123

    Open-Night meditation 11/24; also Mindful Parenting

    PLEASE JOIN US FOR OPEN NIGHT MEDITATION ON 11/24, 6:30-8:30 p.m.  Acharya Lobel will not be giving an Awake & Aware talk, but we will still have our usual meditation evening.  He will, however, still be conducting the Mindful Parenting Discussion Group earlier that evening, 4:45 to 6:15 p.m.  Advance registration is required for that … Continue 

  • child_contentment

    Mindful Parenting Discussion Group on Mondays

    Parents are invited to join Adam Lobel on Monday evenings from 4:45 to 6:15 p.m. for a discussion on mindful parenting.  Participants will work on fostering patience, generosity, wisdom and other contemplative skills helpful to the experience of parenting as they learn to apply teachings around mindfulness and meditation. Parents of children ages 5-14 may … Continue 

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →