header-IMG_7484-TR-centre-template

Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …

 

new

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

make a donation


 

Sign up for our newsletter



Enter your info to receive center updates.

Our Blog

  • CIEL-image

    Contentment in Everyday Life course

    Beginning Wednesday 10/22, this five week evening course will explore how meditation practice enables us to relax with ourselves and appreciate simple human experiences.  Practices for meeting difficult emotions and life challenges will be presented and discussed, as well as tried in practice. Contentment in Everyday Life is the second course in a series of five.  We are … Continue 

  • adam_lobel_100x123

    Monday evening Awake & Aware sessions this Fall!

    This fall, Acharya Adam Lobel will give talks on Monday evenings following meditation, ending with discussion and a light reception.  These evenings begin at 6:30 p.m. – please join us!  Space is limited, so registration is required – click Classes and Retreats on the top menu and select the particular Monday session you want to … Continue 

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →