Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

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Our Blog

  • open-nights

    November 3rd Open Night, but no talk

    From now until mid-December, most Monday Open Nights will be Awake & Aware sessions conducted by Acharya Adam Lobel and will include guided meditation and a dharma talk.  There are two exceptions: Nov. 3 and Dec. 8.  Those nights will follow our regular Open Night format of guided meditation, instruction available, followed by discussion and … Continue 

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    Monday evening Awake & Aware sessions this Fall!

    This fall, Acharya Adam Lobel will give talks on Monday evenings following meditation, ending with discussion and a light reception.  These evenings begin at 6:30 p.m. – please join us!  Space is limited, so registration is required – click Classes and Retreats on the top menu and select the particular Monday session you want to … Continue 

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →