Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.  Read more …



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

make a donation


Sign up for our newsletter

Enter your info to receive center updates.

Our Blog

  • adam_lobel_100x123

    Monday evening Awake & Aware sessions this Fall!

    On December 1 and 15, Acharya Adam Lobel will give talks on Monday evening following meditation, ending with discussion and a light reception.  These evenings begin at 6:30 p.m. – please join us!  Space is limited, so registration is required – click Classes and Retreats on the top menu and select the particular Monday session … Continue 

  • child_contentment

    Mindful Parenting Group – Weekly on Mondays

    Parents are invited to join Adam Lobel on Monday evenings for group meditation practice and discussion devoted to the topic of Mindful Parenting. Evenings begin with sitting meditation instruction. Open discussion and interactive exercises to help foster patience, generosity, wisdom and other contemplative skills for parenting will follow. Parents with children of any age are … Continue 

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →