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Spark your heart and mind through the practice of meditation.

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Our Blog

  • ~~~Aging as Spiritual Practice – Monday 11/12

    6:30-8:30 – This ongoing group explores the naturally beautiful, rich and sometimes painful, sad or difficult aspects of the aging process and how we can be mindful participants.  Join us!  More info at https://pittsburgh.shambhala.org/program-details/?id=324375

  • Examining Whiteness – Thursday 11/15

    6:30-8:30pm – This fall we will read and discuss Lary Yang’s Awakening Together: The Spiritual Practice of Inclusivity and Community.  Join us!  More info at https://pittsburgh.shambhala.org/program-details/?id=370737

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →