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Spark your heart and mind through the practice of meditation.

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  • Saturday 9/29/18 – Level I: The Art of Being Human

    9am-6pm – Timothy Quigley will teach this full-day workshop, a unique, immersive opportunity to learn and practice the simple yet profound technique of mindfulness-awareness meditation.  Find more info and register at https://pittsburgh.shambhala.org/program-details/?id=363838

  • Meditation in Everyday Life class begins 9/18/18

    FOUR TUESDAYS 7-9pm – This four-week mindfulness meditation program is designed to help meditators develop a regular practice and bring the benefits of meditation to their daily lives. For more information and to register: https://pittsburgh.shambhala.org/program-details/?id=363825

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →