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Spark your heart and mind through the practice of meditation.

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Qigong this summer!

Qigong is a source of health and wellness for living life with vitality.  It strengthens joints, muscles, tendons, and bones, nourishes internal organs, stimulates circulation of energy in our body, and enhances mental clarity.

Michael Busby is teaching Qigong Levels 1-2 in June and again in August. In early fall he will teach Level 3 (date not set yet).  Please check the webpage for Levels 1-2 on August 17-18 for more info and to register.

 

 

 
 
 

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Our Blog

  • Community Gathering – September 22, 2019

    We will gather on Sunday, September 22nd as a community to set our intentions for the season and announce our upcoming programs. More information to come in our newsletter, but please save the date for a morning of collective reflection and an afternoon of activity! https://pittsburgh.shambhala.org/program-details/?id=408713

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →