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Spark your heart and mind through the practice of meditation.

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Qigong this autumn!

Qigong is a source of health and wellness for living life with vitality.  It strengthens joints, muscles, tendons, and bones, nourishes internal organs, stimulates circulation of energy in our body, and enhances mental clarity.

For those who have completed Qigong Levels 1&2, Michael Busby is teaching Qigong Level 3 on September 14-15. A review of Levels 1&2 will be offered on October 6.  And he will offer another opportunity to participate in a Levels 1&2 weekend on November 2-3.

 

 

 

 
 
 

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Our Blog

  • Stillworkers Recruitment – Dharma to the County Jail

    THURSDAY 11/14 – 6:30-7:30 pm – Annual public meeting of the Stillworkers, a non-sectarian Pittsburgh-based group of engaged dharma practitioners whose main focus at this time is bringing Buddhism and meditation to inmates at the Allegheny County Jail. From the announcement:  We offer both Buddhist and secular meditation practices to inmates, and teach a mindfulness- … Continue 

  • ~~~~~Save the Date:~~~~~ A Weekend of Deep Practice

    DECEMBER 14-15 – Please save the date for a weekend of practice. More information coming soon, but meanwhile registration is open. Please join us for all or part of the weekend.  https://pittsburgh.shambhala.org/program-details/?id=416437

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →