Spark your heart and mind through the practice of meditation.

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Qigong 2020:

Level 1-2 on Feb. 29/March 1 — Level 3 on May 2-3— Level 4 on June 13-14 — Level 5 on June 15-16.  Levels 4-5 will be taught by visiting Acharya Suzann Duquette.


From our Interim Practice & Education team

As we move forward it is our intention to create strong dharma programs and spaces where love and justice are central, where responsibility for harm is acknowledged, and where healing can happen for all people. This journey requires patience and creativity. Read more …


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Our Blog

  • Welcoming the Year of the Iron Mouse

    MONDAY 2/24 – 7-9pm – INCLUDES our usual Monday Open Meditation. You are warmly invited to the Shambhala Center to welcome in the Tibetan New Year. Meditation, fire ceremony, I Ching reading for the coming year. Please join us! https://pittsburgh.shambhala.org/program-details/?id=442362

  • Save the Date! Important Community Meeting on March 21st

    The Working Group invites you to share your voice at an upcoming community meeting on March 21st, 1-4:30pm Facilitator:  Lizzie Anderson (You can read Lizzie’s bio at the end of this message.) This follows the recent February 21st meeting. These meetings represent an important step for our community and the Working Group is excited to … Continue 

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →