Qigong: Levels 1 & 2 —— June 29-30

In this weekend, we will be introduced to several basic practices of qigong that include self-massage, stretching and standing postures. The forms presented in this program draw from two unique lineages, the Pre-celestial Limitless Gate School (Xiantianwujimen) and the Yiquan School.  https://pittsburgh.shambhala.org/program-details/?id=402066

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