The Inner Advantage: Applying Mindfulness to Make the Most of Life

with Carol Hyman

May 18th

Date details +
    Price:
  • $15.00 Patron Price
  • $10.00 Program Price
  • Or, pay what you can afford (enter amount when registering online, or pay on site)
Room: WPFC Carriage House
Program Registration is Closed.

 

A public talk by Carol Hyman, Executive Director of Applied Mindfulness Training

Human beings are the greatest natural resource on the planet. But in order to fulfill our potential, we first need to learn how to work with our minds. Mindfulness, the ability to direct and sustain our attention, helps us notice patterns within ourselves. When we practice this inward focus, we are able to see more clearly the patterns unfolding in the world around us. This in turn enables us to discern what actions will bring the most benefit to a given situation and skillfully deliver it.

(For more information, visit http://www.appliedmindfulnesstraining.org/)

Questions?  Please contact Kristen.


Carol Hyman is a writer, teacher, and consultant. She has also been a partner in a renovations company, a project manager, and the director of a non-sectarian meditation program. A practitioner and teacher of mindfulness and other contemplative disciplines for four decades, Carol recently finished work as editorial project manager for a previously unpublished collection of the writings of Anne Morrow Lindbergh, and is presently working on her own book, Salvaging Sanity. She lives in Vermont with her husband Patton.