Meditation and Inquiry

with Acharya Adam Lobel

October 17th—November 7th

How can we experience both rest and genuine curiosity? What does it mean to relax in such a way that we also question and explore our selves and our world? Continue »

Qigong: Level 3 - Review session

with Michael Busby

October 20th

This is a chance to review all of the forms learned in Qigong 3. Continue »

Silent Transformations: Fall Season

with Acharya Adam Lobel, Michelle King, Fitzhugh Shaw

October 25th

Qigong: Levels 1 & 2

with Michael Busby

November 2nd—November 3rd

Qigong is a source of health and wellness for living life with vitality. Specifically, qigong strengthens joints, muscles, tendons, and bones, nourishes internal organs, stimulates circulation of energy in our body, and enhances mental clarity Continue »