Health & Well Being

Qigong: Level 3 - Review session

with Michael Busby

October 20th

This is a chance to review all of the forms learned in Qigong 3. Continue »

Qigong: Levels 1 & 2

with Michael Busby

November 2nd—November 3rd

Qigong is a source of health and wellness for living life with vitality. Specifically, qigong strengthens joints, muscles, tendons, and bones, nourishes internal organs, stimulates circulation of energy in our body, and enhances mental clarity Continue »